MORNINGNESS-EVENINGNESS QUESTIONNAIRE
MORNINGNESS-EVENINGNESS QUESTIONNAIRE
The MEQ is used to determine an individual’s chronotype (preference for morning or evening activity) by assessing sleep-wake patterns and circadian rhythms. You can find the original research paper here. A shorter version of the MEQ, called the reduced morningness-eveningness questionnaire (rMEQ) has also been proposed here. For pdf's of both versions, see below.
The original MEQ:
MEQ.pdf
The reduced MEQ (rMEQ):
rMEQ.pdf