ATHLETE SLEEP BEHAVIOR QUESTIONNAIRE

Here at SIESTA, our researchers developed the Athlete Sleep Behavior Questionnaire (ASBQ). The ASBQ is an 18-item questionnaire that was designed to identify maladaptive sleep behaviors that are thought to be specific to the challenges athletes face. See below for downloadable versions of the ASBQ in multiple languagues, or alternatively, have a go at filling out the online version of the ASBQ!

ASBQ - ENGLISH
ASBQ - PORTUGUESE
ASBQ - TURKISH
ASBQ - ARABIC - COMING SOON!
ASBQ - PERSIAN - COMING SOON!
ASBQ - CHINESE - COMING SOON!
ASBQ - JAPANESE - COMING SOON!

Please cite the reference for the ASBQ in any publications:

Driller MW, Mah CD, Halson SL. (2018). Development of the athlete sleep behavior questionnaire: A tool for identifying maladaptive sleep practices in elite athletes. Sleep Science., 11(1), 37-44.